Charlotte, NC – With temperatures in the 80s, the last thing anyone wants is a runny nose and constant sneezing to put a damper on vacation plans and outdoor festivals. While many blame their symptoms on a summer cold, it could be something much more.

While there are common rules to live by in the spring, such as keeping your windows closed, there are lesser known spring allergy elements that can cause you more misery. To help those with seasonal allergies cope this spring, Dr. McEldowney and the ACAAI have put together the following list of surprising spring allergy facts.

The hustle and bustle of the holiday activities from shopping to hosting and attending parties make this time of year stressful enough without having to think about allergies and asthma. But for the millions who suffer, ‘tis the season of sneaky triggers which can be found in everything from dusty decorations to allergen-laden fare. “It can be difficult enjoy the festivities when you are sneezing and wheezing,” said allergist Dr. Steven McEldowney, of Allergy and Asthma Care of Blakeney. “But you can still take pleasure in the holiday season if you plan ahead and know what triggers your symptoms.” To make sure your holidays are misery free, follow these tips from Dr. McEldowney and the American College of Allergy, Asthma and Immunology (ACAAI):